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9-8-8 Suicide Prevention Three-Digit Service

People across Canada can call and text 9-8-8, a new three-digit service, for help when they need it most.

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Have you noticed that you tend to feel calmer by the water?

Likely you have, and companies have also recognized this, which is why there is a whole market of products geared to sell us on the sounds of the ocean.

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Breaking free of substance abuse anonymously, but not on your own

Do you know someone who is struggling with substance use? Has a friend or loved one ever expressed concern over your alcohol, medication, or recreational drug use?